Homy Gyms 101

Weider Pro 6900 Weight System Review

A home gym is perfect for those who have some hesitations in joining a gym. Especially if it’s an all-in-one home gym, it offers a full-body workout and saves space and money at the same time, because one doesn’t have to buy multiple exercise machines.

The Weider Pro 6900 Weight System is such an affordable and space-saving home gym that allows one to do a great range of workouts including a chest fly, chest press, lat pulldown, row, preacher curl, and many more. One can even do additional workouts with the high and low pulleys it offers. Its compactness makes it perfect for those fitness enthusiasts who don’t have a large space.

Published: June 11, 2021.

weider pro 6900 1

Specifications of Weider Pro 6900 Weight System

- Dimensions: 77 x 43 x 82.5 inches (195.5 x 109.2 x 209.5 cm) (L x W x H)

- Weight: 200 lbs. (90.7 kg)

- Warranty: 90 days on parts and labor

Features of Weider Pro 6900 Weight System


Assembly of the Weider Pro 6900 Weight System is time-consuming, yet easy. Detailed assembly instructions have been given in the included manual.


Construction of the Weider Pro 6900 is of strong steel tubing which is powder-coated. The overall color is silver and has got bright red vinyl seats. This color theme adds to the aesthetic appeal of the machine.


As mentioned earlier, the Weider Pro 6900 is compact and thus has a smaller footprint than many other home gyms. It’s just 77 inches long, 43 inches wide and 82.5 inches tall.

Plus, it includes many exercise elements in one place, so that users don’t have to buy other exercise machines and thus their space is saved.

Workout Stations

The Weider Pro 6900 Weight System comes with 6 workout stations. They are:

1. Butterfly press

2. Chest press

3. Preacher curl

4. Lat pulldown

5. Low pulley

6. Leg developing


The Weider Pro 6900 offers a wide range of accessories so that users can do a variety of exercises. These are:

- Six workout stations

- Weight stack of 125 pounds and up to 330 pounds of resistance

- High and low pulley for up to 55 workouts

- Industrial-strength pulleys and bushings

- Multi-position lat bar

- Row plate

- 4-roll leg developer

weider pro 6900 3

Adjustable preacher pad

The preacher pad is adjusted according to the shape of the users’ body. Once the shape is confirmed, the pad is locked in the most suitable way and the user can do their desired exercises.

But if users want still more options, they can buy additional accessories. For example, for high and low cables, users can buy neutral-grip cable curls and a tricep rope for tricep pulldowns. They can also buy a straight bar or V-bar to bring more variety to lat pulldowns with an option for a neutral grip. Users can even buy a standard handle attachment for lean-away lateral raises and other workouts.


With a weight stack of 125 lbs, Weider Pro 6900 offers resistance up to 330 lbs, which is more than enough for most people. However, it is not the same feeling as lifting the free weights – this goes for all similar home gyms, not just Weider Pro 6900.

Multi-grip Handle

The multi-grip handle on the Weider Pro 6900 allows users to adjust their hold to obtain the most comfortable grip.

Exercise Options

Although the weight stack of the Weider Pro 6900 is smaller than some other home gyms, this home gym is highly versatile. According to the company, one can perform up to 55 workouts on this home gym.

Thus users can get a full-body workout with this machine. It features high and low cables for cable curls, tricep pulldowns, arm pulldowns, and more. It also features a lat pulldown attachment. Users can also use the adjustable preacher curl bench and the chest fly setup as a chest press or rear delt fly.

For the lower body, the machine offers a leg developer with which users can perform leg curls, leg extensions, and crunches.

The package includes an exercise chart to help users with various workouts they can perform.


The Weider Pro 6900 doesn’t require a lot of maintenance. However, since it includes cables and weight stack, users have to regularly check cables as cables can gradually undergo wear and tear, and if a cable breaks, it can injure the user.

Users should also wipe down the vinyl padding after every use, so as to avoid sweat buildup which can damage the vinyl due to which it may eventually crack.


The Weider Pro 6900 is backed by a 90-day warranty. Users can also buy an extended warranty by contacting the manufacturer.

weider pro 6900 2

Pros of Weider Pro 6900 Weight System

- Sturdy steel tubing construction

- Attractive color combination and appealing looks

- Compact size and highly space-saving design with six stations in one place, so, ideal for small spaces

- Each station can be used for multiple workouts; so, no need to buy other types of workout equipment, and thus money and space is saved

- Possibility to perform as many as 55 different workouts which can be even increased by buying additional accessories

Cons of Weider Pro 6900 Weight System

- It's not an expensive home gym exercise machine, but certainly, it is not the cheapest on the market

- Small weight stack may not give workout challenging enough for advanced athletes

- Somewhat short default warranty period

Bottom Line

weider pro 6900 mThe Weider Pro 6900 Weight System is ideal for new fitness lovers and for those who don’t wish to lift heavily.

It’s quite versatile with six stations and multiple accessories. Plus, users can add to its versatility by buying more accessories. Thus, it can give a full-body workout to users in a single place. Its compact size is also a notable feature and useful for those having a small space.

Thus users can build and tone various muscle groups, build stamina, burn calories and lose weight with this machine. However, those who are looking for more challenging workouts from a more heavy-duty machine should check other options.

For more reviews and recommendations, feel free to check the Weider Pro 6900 Weight System Amazon link (link opens in the new window).

Amazon Search:

- Home Gym

- Treadmill

- Elliptical Trainer

- Grass Fed Whey

Note: Amazon links open in the new windows, feel free to check them for the most up-to-date offers and prices.

Go to Top