SereneLife SLRWMC18 Rowing Machine Review
The SereneLife SLRWMC18 Rowing Machine is designed for home use and is capable of offering a full-body workout.
Being a rowing machine, it offers an all-weather low-impact non-weight bearing workout, ideal for strength training as well as recovery training. It’s foldable and has magnetic and air resistance. Having a maximum weight capacity of 250 lbs. it’s suitable for users of most sizes.
Published: April 6, 2021.
Specifications of SereneLife SLRWMC18 Rowing Machine
- Dimensions when assembled: 77.2 x 16.1 x 29.9 inches (196 x 40.89 x 75.95 cm) (L x W x H)
- Dimensions when folded: 39. 3” x 17. 7” x 53. 1 inches (99.82 x 44.95 x 134.87 cm) (L x W x H)
- Weight when assembled: 63 lbs. (28.57 kg)
- Maximum user weight capacity: 250 lbs. (113.39 kg)
- Resistance: Magnetic and air, 8 levels
- Warranty: 1 year
Features of SereneLife SLRWMC18 Rowing Machine
The assembly of the SereneLife SLRWMC18 is very easy as the front part of the unit with all the resistance elements and console comes pre-assembled.
Users just have to join the two base bars, seat on to the rail, rail to the front unit and footrests. This takes around 30 minutes or even less and can be done by only one person.
The manual has all the instructions and all the required tools are included.
The construction of the SereneLife SLRWMC18 is sturdy and durable, and the machine is built to last. The materials used for most parts of the construction are aluminum and steel alloy. The engineered ABS plastic used in the construction is also solid and premium quality.
This machine is foldable and thus can be stored away after the usage. So, users can save space.
The fully assembled unit doesn’t take up much space as it measures 77.2L x 16.1W inches (196L x 40.89W cm).
However, it’s recommended to leave a clearance of at least 2 feet on all sides for easy and safe access and usage. But after usage, users can fold the unit and store it away and save space.
The SereneLife SLRWMC18 comes with transportation wheels on its front base bar with which it can be moved anywhere easily.
The console of the SereneLife SLRWMC18 has a digital LCD display which shows important workout metrics such as count (stride), time, total count, calories burned and RPM and it also has a SCAN function.
The console is very easy to operate with a single red button which helps users to scroll through the metrics and select the ones that they are most interested in. It shows up to two metrics at a time. Or users can use the SCAN MODE to keep all the metrics rotating with each of them showing for several seconds.
The console is powered by 2 AAA batteries that are included. It starts when users start rowing on the machine or press the button. The auto power-off function switches off the console automatically after a few minutes of inactivity and saves the life of the batteries.
The seat of the SereneLife SLRWMC18 is contoured. Its surface is ribbed to prevent users from slipping off during the leg push phase. It glides smoothly and quietly on the 30.7-inch long metal slide rail and offers optimum comfort to users while exercising.
The handlebar of the SereneLife SLRWMC18 has comfortable and firm grips.
The SereneLife SLRWMC18 comes with 8 levels of magnetic and air resistance. Users can adjust the resistance by just twisting the resistance dial located on the front mast and customize their workout to their needs and make their fitness journey effective.
When users turn the dial clockwise, the magnetic brake moves closer to the flywheel and thus increases the internal magnetic field and the rowing difficulty. And when users turn the dial counterclockwise, the brake moves away from the flywheel, reducing the rowing challenge.
The air and magnetic resistance is designed to give low-impact workout targeted on users’ biceps, triceps, shoulders, forearms, thighs, abdominals and back muscles.
The first level offers a very light workout which is perfect for beginners, for warm up or for those who need recovery training, whereas the 8th level of resistance is perfect for users who want a more intense workout and are aiming at improving stamina, and building muscles and cardiac strength. Depending upon the resistance level the user chooses, the machine can also work as a strength training unit.
The footrests of the SereneLife SLRWMC18 are pedal-style and made of strong ABS material. They have a textured surface and heel guards and adjustable foot straps due to which users’ feet are perfectly secure on them.
Since the resistance elements of the unit don’t touch, there is no friction and thus, the SereneLife SLRWMC18 works very quietly, so that users can exercise without waking sleeping family members or disturbing neighbors.
Maintenance of the SereneLife SLRWMC18 is simple as lubrication of the internal parts and drive system isn’t necessary. Users just have to keep the unit clean and regularly check if there are any loose bolts and parts, and tighten them if necessary.
Pros of SereneLife SLRWMC18 Rowing Machine
- Sturdy construction
- Folding design to save space
- Transportation wheels for easy relocation
- Large, contoured seat with a ribbed surface that offers optimum comfort
- Pedal-style footrests with heel guards and adjustable straps for a perfectly secure foot position
- Magnetic as well as air resistance
- 8 levels of resistance that offer simple to more challenging workout
- LCD digital display that shows important workout metrics and has auto power-off function to prolong battery life
- 2 AAA batteries to operate the console included
- Quiet operation
- Easy assembly
- Easy maintenance
Cons of SereneLife SLRWMC18 Rowing Machine
- No heart rate monitoring
- No preset programs
- No add-ons like water bottle holder, tablet holder, workout fan, or sound system
- Warranty not very great
The SereneLife SLRWMC18 Rowing Machine is a perfect seated cardio and sports training machine to get a full-body workout at the comfort of one’s home.
Users can increase their heart rate and improve cardio fitness, strengthen their abs and other muscles, burn calories and lose weight on this low-impact aerobic and anaerobic exercise machine. But it can also be used for warm-up and recovery training. It’s easy to put together and has a sturdy and solid construction.
Despite not having many fancy features, it offers the right amount of intensity of the workout to home users of different skills and fitness levels, although professional rowing athletes will have to look for other options.
For more reviews and recommendations, feel free to follow the SereneLife SLRWMC18 Rowing Machine Amazon link (link opens in the new window).