Homy Gyms 101

ProSource Multi-Grip Doorway Chin-Up/Pull-Up Bar

ProSource Multi-Grip Doorway Chin-Up/Pull-Up Bar is a heavy duty chin-up/pull-up bar, easily mounted on any doorway or most of the similar surfaces, like some squat cages, racks and similar locations.

ProSource Multi-Grip Doorway Chin-Up/Pull-Up Bar is a solid and very durable doorway pull-up bar which supports users up to 300 pounds (~136 kg).

prosource doorway pull up bar 1

ProSource Multi-Grip Doorway Chin-Up/Pull-Up Bar is excellent choice for people wanting to do upper body exercises at the privacy of their homes.

ProSource Multi-Grip Doorway Chin-Up/Pull-Up Bar features 12 comfortable grips (two are optional for door protection). Number of available handles allow the trainee to perform wide, hammer, close-grip pull-up/chin-up exercises under different angles and to avoid boredom and monotony - main targeted muscles include lats and biceps, but other muscles are included, too, for example, doorway pull-up bar enables the user to workout abs and obliques at the same time.

Since pull-up bars generally favors 'pull' exercises, in order to avoid any imbalances, 'push' exercises are highly recommended. By placing ProSource Multi-Grip Doorway Chin-Up/Pull-Up Bar on the floor, it is transformed into advanced push-ups exercise bar, allowing the user to train chest, triceps and front delts under different angles.

prosource doorway pull up bar 2

ProSource Multi-Grip Doorway Chin-Up/Pull-Up Bar is designed to fit all standard door frames 24 and 36 inches (61 to 91 cm) wide and up to 6 inches (~15 cm) thick.

Some users claim that they have successfully used it on the doorways up to 8 inches (~20 cm) thick, but thicker doorways require extra caution during the exercises, and are not recommended.

Physical dimensions of the bar are (DxWxH) 16 x 41.25 x 9 inches (~40.6 x 105 x 23 cm), it is made using high grade steel with foam/PVC grips. It is easy to assemble and quick to mount and use.

Note: when using doorway pull-up bars, be careful about trainee safety - horizontal rectangular bar with protective foam should be positioned above the doorway frame in the way that is supported from the below by the frame itself. This way, the weight of the trainee will press the bar onto the doorway frame from the other side, setting the bar onto its place firmly and securely during the exercise.

Also, if the doorway frame is made using soft material, it is possible that the bar will leave some marks on the doorway frame. This is not issue of just this pull-up bar, but of the doorway pull-up bars in general - actually, ProSource Multi-Grip Pull-Up Bar features additional padding to protect the doorway frames, but better be safe than sorry :)

ProSource Multi-Grip Pull-Up Bar comes with the limited lifetime warranty.

Long Story Short: if you need a good and well designed and built doorway pull-up bar, consider ProSource Multi-Grip Pull-Up Bar. Due to its price, quality of design, sturdiness and rather affordable price, it is one of the most popular doorway pull-up bars on the market.

For more reviews and recommendations, check ProSource Multi-Grip Chin-Up/Pull-Up Bar Amazon link (link opens in the new window).

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