Total Gym XLS Home Gym
Total Gym XLS Home Gym is a gravity-based resistance system that creates a smooth and fluid workout routine. It is very compact exercise machine when compared with other home gyms, but it has limits in number and type of exercises and resistance.
Updated: August 10, 2020.
Total Gym XLS Home Gym Features
- Top-of-the-line home fitness device for strengthening and sculpting all muscle groups
- Gravity-based resistance system creates smooth and fluid workout routine
- Upgraded pulley and cable system, squat stand, and glide board (with head support)
- Comes with Pilates kit, strap handles, leg pull accessory, and wing attachment
- Supports up to 400 pounds (182 kg)
The Total Gym XLS also comes with a complete line of workouts and workout tools, taking the guesswork out of getting into shape. The workouts and tools include:
- The Total Gym XLS, which comes with a leg pull accessory, folds up compactly for storage.
- Start It Up: An introductory Total Gym XLS workout
- 6-8 Minute Workout: 12 work-along workouts for men and women pressed for time
- Smart Training Workout: An efficient workout employing slow, precise movements to target specific muscles
- Pilates for Total Gym: Enjoy the incredible benefits of a Pilates workout without leaving the home
- Body Makeover for Total Gym: High-energy, high-powered workout
- Simple at-a-glance exercise wall chart with 35 exercises
- Total Gym training deck
- Nutritional program and meal plan
- No assembly required
- Folds for easy storage
- Dimensions Unfolded: 19" W x 90" L x 43" H
- Dimensions Folded: 19" W x 51" L x 9" H
- when compared with 'common' home gyms, Total Gym XLS has a limited number of exercises, but several attachments can be purchased independently, depending on your personal preferences.
- list price for this piece of equipment is set really too high (2000$ or so...). So, before buying it, check 'real' price since it can vary and it is much much lower than list price.
- be careful when folding this home gym - don't put fingers in places where they can get caught.
- set of variable dumbbells can be a great addition to this exercise equipment
For more reviews and recommendations, feel free to follow Total Gym XLS Home Gym Amazon link (link opens in the new window).