Total Gym XLS Home Gym

total-gym-xls-trainer-1Total Gym XLS Home Gym is gravity-based resistance system that creates smooth and fluid workout routine. It is very compact exercise machine when compared with other home gyms, but it has limits in number and type of exercises and resistance.

Total Gym XLS Home Gym Features

- Top-of-the-line home fitness device for strengthening and sculpting all muscle groups

- Gravity-based resistance system creates smooth and fluid workout routine

- Upgraded pulley and cable system, squat stand, and glide board (with head support)

- Comes with Pilates kit, strap handles, leg pull accessory, and wing attachment

- Supports up to 400 pounds (182 kg)

total-gym-xls-trainer-2The Total Gym XLS also comes with a complete line of workouts and workout tools, taking the guesswork out of getting into shape. The workouts and tools include:

total-gym-xls-trainer-4- The Total Gym XLS, which comes with a leg pull accessory, folds up compactly for storage.

- Start It Up: An introductory Total Gym XLS workout

- 6-8 Minute Workout: 12 work-along workouts for men and women pressed for time

- Smart Training Workout: An efficient workout employing slow, precise movements to target specific muscles

- Pilates for Total Gym: Enjoy the incredible benefits of a Pilates workout without leaving the home

- Body Makeover for Total Gym: High-energy, high-powered workout

- Simple at-a-glance exercise wall chart with 35 exercises

- Total Gym training deck

- Nutritional program and meal plan

- No assembly required

- Folds for easy storage

- Dimensions Unfolded: 19" W x 90" L x 43" H

- Dimensions Folded: 19" W x 51" L x 9" H

total-gym-xls-trainer-3

Few Notes:

- when compared with 'common' home gyms, Total Gym XLS has limited number of exercises, but several attachments can be purchased independently, depending on your personal preferences.

- list price for this piece of equipment is set really too high (2000$ or so...). So, before buying it, check 'real' price since it can vary and it is much much lower than list price.

- be careful when folding this home gym - don't put fingers in places where they can got caught.

- set of variable dumbbells can be great addition to this exercise equipment

 For more reviews and recommendations, feel free to follow Total Gym XLS Home Gym Amazon link (link opens in the new window).