Home Gyms 101 - Disclaimer
Owner of this site, authors of all articles, links and other materials on our site and sites that we linked to them, cannot be held responsible for any damage, or problems, or injury or worse caused by use or misuse of information found on this site.
What ever you do at home, in the gym or on the track or even in the kitchen (or somewhere else), running on the treadmill, rowing on the rower, working out, cooking, eating or doing anything else, it is your responsibility to keep yourself safe. Always have someone more experienced next to you that can help you and/or show you proper way of doing things, especially when using equipment like treadmills.
For short - if you get injured, sick, ill or worse or you break something or even someone because you red something on this site and you wanted to do that or something similar, that is your fault and responsiblity, not ours ...
Respect others in the gym, on the track ...
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This site has various affiliate and ads programs - Google Adwords, Amazon affiliate program, etc. We don't mind this type of income (who does? :o)), but any exercise machine, accessory, program etc. review and recommendation is based on our own experiences and it is as it is - if we like something, we say it, but if we find something not so good, we say that, too.
And these are our opinions - you can agree with us, or not. After all, we are all different, so if somebody likes, for example, weight stack home gyms, that doesn't mean that other people will like them too!
Owner of this site is 40+ years old and weigh more than 100kg. I am actively involved in various sports since early 80's - I can't run nor walk on some cheap treadmill day after day and say that it is good treadmill or hit plateau using some cheap home gym exercise machine. However, if you are lighter than I am and you require indoor treadmill for occasional running or walking or home gyms exercise machine just to get your body toned, why would you spend $1000 on the treadmill or $2000 on the home gym machine? On the other hand, if you don't mind spending that amount of money, go for good and durable exercise machines and enjoy your workout for many years to come...
Live Long & Prosper
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