Maxi Climber Vertical Climber Review
Maxi Climber Vertical Climber has become popular soon among those who want to get into shape quickly and easily at home by engaging all major muscle groups of the users using only their body weight. The machine has been proved to be very effective in achieving the said purposes and at a very reasonable price. It has been designed with short sessions and low impact, and hence, can be used by most people.
Users will be glad to know that they have to use this machine that combines cardio and resistance training, thrice in a week, just 10 minutes a day and they can lose weight and tone their muscles much faster than they would imagine!
The manufacturer and distributor, Innovations International LLC, after in-house testing, claim that more calories are burned by exercising on a Maxi Climber than by exercising on an exercise bike or a treadmill for the same duration.
Maxi Climber Vertical Climber Package
The package of Maxi Climber contains:
- The main body of the machine
- A pair of L-shaped long handlebars
- A pair of U-bars
- A pair of straight short handlebars with grips
- A wrench
Maxi Climber Add-ons
The package of Maxi Climber Vertical Climber will contain some add-ons too like:
- The Simple 7 Step Meal Plan (English and Spanish)
- The Rockin’ Out Interval Training CD of 12 workout songs
Maxi Climber Vertical Climber Assembly
The Maxi Climber Vertical Climber reaches users 90% assembled with assembly tool included. It takes around 10 to 15 minutes to assemble it completely. If users don’t want to do it themselves, they can pay extra to get it done. However, there is no need for it as instructions are easy to understand and users can easily assemble the machine.
Maxi Climber Specs
Dimensions: 57 x 10 x 6 (inches)
User Weight Limit: 240lbs
Muscles Targeted by Maxi Climber Vertical Climber
As users know or can imagine, the Maxi Climber Vertical Climber simulate rock climbing. It forces the trainee to mimic the action of climbing up a steep mountain face or a very tall wall. Therefore, the muscles used in rock climbing are targeted by the climber machine, i.e. upper back, arms, lats, shoulders, core, buttocks, upper legs and calves.
How does Regular Exercise on Maxi Climber Benefit Users?
By regularly exercising on Maxi Climber, users can burn extra calories, reduce excessive body fat and get their muscles toned. Also their coordination, balance, energy levels, endurance and stamina will be increased. Long term use of a climber machine may even show benefits like increased bone density and enhanced systemic health.
Does Maxi Climber Give Stress?
While using the Maxi Climber machine, resistance is provided by the body weight of the user. The more effort users apply, the more calories they will burn, and the quicker their shape and health will be improved.
Users can even go slowly with which the exercise will be quite easier for them than done at a faster pace and with more effort. If users work very slowly, they can get their muscles toned, but they won’t reduce weight.
Other Things Users Should Know about Maxi Climber
If users use a climbing machine barefoot, the machine’s foot pedals would be hard on their feet. Therefore, they should make sure to wear comfortable sport shoes.
To keep the handlebars free from perspiration during the workout, users should keep a towel ready to wipe them. Also a water bottle should be kept at hand for rehydration.
Exercising with Maxi Climber
Before starting the workout, users should check if the handlebars of Maxi Climber are at a comfortable height for their arm span. They can do this by mounting the machine facing it getting the support of the stationary handles. Then they should step up, placing their right foot on the right pedal, pulling their body up and then putting their left foot on the left pedal. Now with their feet level, they should adjust the handles in such a way that they are around at chin height. Then they should slide the push pin into position and thus lock them into place.
Warm-up and Cool-down
Users should never forget to do a warm-up exercise before starting and a cool-down exercise after each Maxi Climber exercise to save them from injury.
Warm-up should be started with short, slow strides. After around two minutes doing this, stride should be lengthened and pace should be increased. With this, users’ arm and leg muscles and buttocks will be warmed up at a deeper level.
The Maxi Climb exercise should be ended with a cool-down exercise which should be opposite of warm-up i.e. shortening strides and slowing down pace.
The Basics of Using a Maxi Climber
Users should adjust their weight with a straight back, so that the weight is mainly on the back of the pedals. Now core should be engaged, upper body should be still and hips should be squared. Gripping the handles of the machine, users should push down with their right foot while they push up the left handle. Next they should push down with their left foot and pull the right handle upward. These should be repeated for the entire session.
The duration can be chosen on one’s fitness levels. The manufacturer of Maxi Climber suggests a 10-minute session each time. Users may not feel this very long, but they should remember that they will lift their body weight. Those who are already fit can do a 10-minute session without stopping. However, those who are not used to exercising may better start with shorter sessions.
Trainees in the latter category are recommended to try climbing continuously for 2 minutes and then rest for 30 seconds. They can even start with a 1-minute climb and 30-second rest. This should be repeated until they complete 10 minutes of exercising. With time, their strength and endurance will improve and they will need shorter time for rest and will be able to increase the climbing durations.
High Intensity Interval Training with Maxi Climber
HIIT with Maxi Climber should be started after using the device for a while. A trainee wanting to do HIIT on the Maxi Climber should go hard for 2 minutes, and then rest for 30 to 60 seconds. Then they should slowly increase the climbing duration until they can do it for four minutes before resting. Ideally they should aim at doing the HIIT training for 20 to 30 minutes per session.
Workout Timer: This counts users’ number of steps and calories burned. It starts automatically upon starting exercise and stops when the user stops.
Adjustable Height: Available with five settings, to accommodate taller as well as shorter people
Bio-X Technology: A cross-crawl motion takes place because of the Bio-X technology due to which the abs and core of the users are engaged at every step.
Ergonomic Design: The ergonomic design and non-stick isometric grips make Maxi Climber workouts comfortable, smooth and low-impact.
Foldable: Maxi Climber machine is foldable and can be conveniently stored when not in use. Users can store it in a standard size cupboard or slide it under a bed.
Maxi Climber Vertical Climber Pros
- Full body workout
- Short workouts
- Effective in calorie burning
- No stress on lower joints
- Firm support to feet offering smooth motion and avoiding any jarring motion or shock to ankle/knee joints
- Quick workouts are possible when a user is in a hurry
- Sturdy and durable cold-rolled steel body
- High stability
- Non-stick grips that give no burning to palms
- Adjustable height
- Compact size
- Easy assembly
- Reasonably priced
Maxi Climber Vertical Climber Cons
- Unsuitable for very tall people and very low ceilings (ceiling should be 8 feet or higher)
- Wrong location of workout timer makes it difficult to view the stats during exercise
- No accurate feedback by the console as users can only see the totals upon stopping workout
The Maxi Climber has a 1-year warranty.
Seemingly Maxi Climber Vertical Climber is an ideal exercise machine that every fitness enthusiast would want to have. However, it’s also important to see what actual users have to say. Well, there is no doubt that Maxi Climber has some outstanding features like smooth operation, quietness, easy assembly, compact size and affordable price. However, not all users agree that it’s a full body workout machine. They are of opinion that this machine doesn’t offer training to the abdominal muscles and so, is of no use for training them. In short, they say that while this machine is useful for a lot of purposes, it cannot be a stand-alone machine for you, but just an add-on to your other home gym devices.
All in all, for those who want to reduce weight, achieve a toned body, and who cannot go to a gym for some reasons, Maxi Climber Vertical Climber is a great machine and they will be very happy that they bought it.
For more reviews and recommendations, feel free to check Maxi Climber Vertical Climber Amazon link (link opens in the new window).