How to Measure Body Fat - the Cheap and Easy Way
March 12th, 2007 Subscribe To Our Feed
The word on the street from fitness experts these days is that if you want to make any progress in losing weight or getting in better shape you need to lose body fat. Unfortunately, ninety nine percent of us have no idea what our body fat level is let alone how to measure it. Read the rest of this entry »
Technorati Tags: body fat, burn fat, fat burning exercises, lose weight
Related Tags: ab exercises, lose belly fat, lose body fat, six pack, stomach exercises, truth about abs, body fat, burn fat, fat burning exercises
Losing Body Fat Part II - an Unusual Approach
March 10th, 2007 Subscribe To Our Feed
I hope you caught Part I of my review of the “Truth About Abs
In this blog, I’ll continue where I left off…and as usual, I’ll jump right in.
When we left Part I, I mentioned the “secret sauce” of Mike’s
methods involved several important factors that will make or break
your quest to get a six pack or a trim waist.
And I’ve got to tell you, the first one shocked me. Read the rest of this entry »
Technorati Tags: ab exercises, lose belly fat, lose body fat, lose weight, six pack, stomach exercises, truth about abs
Related Tags: ab exercises, lose belly fat, lose body fat, six pack, stomach exercises, truth about abs, body fat, burn fat, fat burning exercises
Trying to Lose Belly Fat? This Way Might Surprise You…
March 10th, 2007 Subscribe To Our Feed
If getting a good set of abs or reducing your waist line is one of
your exercise goals then this review may help you.
One of the most popular books on building strong stomach muscles is
The Truth About Abs by Mike Geary.
It sheds light on some of the common errors in our training and
provides very sound advice on how to get great abs.
I downloaded Mike’s book and immediately turned on my “scam alert
radar”. I’ve read and tried enough of these kinds of books that I
know what to look for. Read the rest of this entry »
Technorati Tags: ab exercises, lose belly fat, lose body fat, lose weight, six pack, stomach exercises, truth about abs
Related Tags: ab exercises, lose belly fat, lose body fat, six pack, stomach exercises, truth about abs, body fat, burn fat, fat burning exercises
